Mahabharata Immersion: An agyaata vaas

The Pandavas spent the final year of their exile incognito called as the agyaata vaas. They did so in King Virat’s kingdom taking on different identities and serving the Kingdom such that they would not recognized More...

History of Asana and Exercise in India

In the following article, we will examine the origins of the asana side of Yoga in India, including relative to Vedic teachings. Asana is the aspect of Yoga least detailed in older Vedic and Yogic texts and is the More...