Sūrya Namaskāra: Ancient Practice or Modern Invention? Controversy, Textual Evidence

Editor’s Note: The author is currently working on a two-part book series, entitled “The Ancient Roots of Sūrya Namaskāra and Vinyāsa-based Yoga”, where he would expand the themes covered in the current More...

Hip! Hip! Hooray for Yoga!

Over the past 46 years since taking my first series of Hatha Yoga classes, during my senior year of high school in 1969, in the basement of the Episcopal church in Abilene, Texas, I have attended various classes More...